- Frisbee or catch
- Go for a brisk walk
- Cartwheels
- Playground
- Dance
- Mommy & me work out videos
- Kids yoga
- Crunches
Ways to make everyday a little brighter... "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, & wisdom to know the difference." <3
Tuesday, August 2, 2011
Ways to work out with your kids
One of the problems I have is not only finding the time to work out, but how to work out with my 3 year old son. I hate just sticking him in the gym daycare center while I go work out, I'd rather get him involved too! If you are in the same boat, here are some ideas:
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